Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

Nate Moore and "a kid named Jim" were the weakest players on their team. The story of an improbable path to Massillon.

But the real puzzle isn’t whether de-skilling exists—it plainly does—but rather what kind of thing it is. Are all forms of de ...

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

Denise Rosales has never been arrested. She’s never been handcuffed. She’s never spent a night behind bars, never stood ...

How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

The Nation's Report Card reveals the slide in some students' test scores in reading and math began before 2020. What can be done to stem the decline?

When Lodi mom Lisa McBride decided to seek out special education services for her son, the process wasn’t too difficult for ...