With the saying there are no ugly women in the world, just lazy ones, Fan Bingbing feels that commitment to a beauty routine ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

A dimmer is anything we use, often unconsciously, to soothe, numb, distract, or help bypass a feeling we’re not ready to ...

HARPER Sol Dunsford was born a “happy and healthy” baby – it wasn’t until she was a few months old that her mum noticed ...

When time is limited, skincare only works if it is streamlined, intentional, and easy to repeat. The most effective routines ...

People are heading back to work today after the Christmas and New Year break, and it's understandable if you're feeling a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The festive season is over, and many people will return to the office after a well-deserved break. Here's how to tackle your ...

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...