Ah, the keto diet-where carbs are the enemy, and fat is your new best friend. It's a lifestyle that's gained a massive ...

This sweetening chemical is found in the so-called sugar-free and keto-friendly foods, apart from sugary drinks and baked ...

These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

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Just in time for the holidays, Kevin's Natural Foods simplifies gathering with the launch of its delicious heat-and-serve ...

Walmart's store brand, Great Value, isn't always just the better deal, but the better product, so we found the ones you ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Parmigiano Reggiano cheese is emerging as a potent bone-strengthening food, offering more bioavailable calcium and protein ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...