“Squats are an excellent bodyweight exercise for beginners, and one of my top recommendations for those new to calisthenics,” ...

Chargers quarterback Justin Herbert wasn't doing drills during the portion of Thursday's practice that was open to the media, but the Chargers say that Herbert participated in the workout.

After signing a reserve/future contract with the Chargers last January, he was one of the players cut in August. The fact he’s still getting interest—even from a team with Dak Prescott entrenched as ...

Chargers quarterback Justin Herbert wasn’t doing drills during the portion of Thursday’s practice that was open to the media, but the Chargers say that Herbert participated in the workout. The team’s ...

SEPT 20 HERBERT UPDATE Quarterback Justin Herbert plans on playing on ... four players the Steelers brought in Thursday for a workout. According to the KPRC2's Aaron Wilson, the Steelers worked ...

SEPT 16 X-RAYS IN Justin Herbert, the Chargers quarterback ... include four players the Steelers brought in Thursday for a workout. According to the KPRC2's Aaron Wilson, the Steelers worked ...

Week 4 kicked off Thursday night with the Dallas Cowboys continuing their dominance over the New York Giants with a 20-15 win ...

Next man up. Let’s go. Let’s go to work,” Chargers offensive coordinator Greg Roman says after O-line anchors Rashawn Slater ...

Fantasy football analyst Scott Pianowski highlights some of the biggest injury updates (and a coaching change) to know ahead ...

HERBERT HURT Justin Herbert came into this Week 3 game with a high ankle sprain ... but he played in the 20-10 Chargers loss at Pittsburgh. And now coach Jim Harbaugh's prized player is exiting this ...

Plus, the difference for Josh Allen and his new Bills weapons, Haason Reddick holdout update and the 49ers' other problem.

Protecting the quarterback, whether it’s injured starter Justin Herbert or backups Taylor Heinicke ... practiced during the period of the workout that was open to reporters.