Ben Affleck turns to Jennifer Garner for workout inspiration after his split from J.Lo—insiders say it's boosting his mood.

New research suggests that having a higher VO2 max is linked with a lower risk of cognitive decline. Here's why that is, and how you can improve your numbers.

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.