Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but is it a cure for ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

The Sweet Truth About Empty Calories Our bodies actually run on sugar, processing carbohydrates from food and turning much of ...

This Diwali, India’s festive tables are embracing balance over excess. From mithai made with jaggery and millets to roasted ...

Meat alternatives so convincing, even carnivores are surprised. Try these 11 plant-based swaps for burgers, sausage, deli ...

Looking for healthy sugar alternatives that do not raise blood sugar? Here are 6 safe and natural sugar substitutes that help ...

Often discarded, jackfruit seeds emerge as a nutritional powerhouse, offering surprising health benefits. Rich in protein, fiber, and essential minerals, these seeds boost digestion, support heart ...

Are you looking to cook up a healthy meal in a pinch? If so, then cook up delicious, spice-forward Indian dishes on the fly ...

Just minutes from Orlando’s theme parks, Mills 50 was built by Vietnamese immigrants in the 1970s. Today, it’s home to multiple Michelin stars, a diverse community, and creative arts scene. Today, the ...

After decades of studies pointing to the adverse health outcomes related to ultra-processed foods ‒ often cheap and highly addictive, containing long lists of additives, artificial flavors and ...

Warren Buffett just turned 95 in August, and while some billionaires his age are swapping red meat for kale and booking longevity consultations with biohackers, Buffett's secret to a long life remains ...