Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Making paper bag popcorn in the microwave is one of the easiest ways to make the homemade version of your favorite movie ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.