There are plenty of foods that thrive in a hot cast-iron skillet, but these four ingredients can do real damage to your ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

According to Rowse, there's "nothing that needs to be avoided when cooking in cast iron, though this depends on the age and quality of the seasoning." That said, some foods react poorly to cast ...

The fortification programme is a strategic intervention designed to curb the high prevalence of anaemia in Egypt, ...

Women's health is crucial for both family and societal well-being but often compromised due to prioritizing others. Essential ...

Our ancient ancestors have done some interesting things to human bones over the years, but one example from the Iron Age ...

An Iron Age nailed head found in Ullastret ... isotopes preserved in teeth can shine a light on a person's sources of food and water, which vary in isotopic composition from place to place.

If you’re concerned about iron levels, pairing iron-rich foods with vitamin C sources can ... Adult men, and women over the age of 50 are advised to incorporate 8.7mg of iron into their diet ...

Iron is an essential nutrient, and yet at least 1 in 5 women of reproductive age and 4 in 10 pregnant people ... I also recommend clients include food sources of vitamin C in their routine to ...

Food fortification and breastfeeding play a crucial role in combating malnutrition during a child's first 1,000 days, but ...