“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace. I didn’t cry, I knew I had to take care of my responsibilities ...

Copyright 2024 The Associated Press. All Rights Reserved. Pope Francis received a royal welcome as he arrived in Belgium on Thursday evening. The pontiff appeared in ...

One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...

But there’s one other thing beaches are great for – relaxing. That’s right: even the most adventurous travellers among us can’t deny they love a good couple of hours stretched out on the ...

A simple on the go therapy could help ease anxiety, stress and reduce the impact of traumatic memories. It’s called emotional freedom technique, or EFT for short, and involves using your own ...

There's nothing like the sound of Christmas hymns to evoke the joy, mystery, and wonder of the holiday season. From ageless songs like “God Rest Ye, Merry Gentlemen” to modern tunes like ...

Glitter jars are a DIY sensory experience that can help to soothe and calm your child's mind. With their swirling patterns and pop of sparkle, these glitter jars or 'calming jars' can be an antidote ...