I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
News Medical on MSN1d
New guidelines recommend 2 hours of weekly exercise for postpartum women
New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...
New mothers ‘should do two hours of moderate to vigorous exercise every week’
New mothers should aim for two hours of moderate to vigorous exercise every week, such as brisk walking or cycling, ...
Modern Ghana7d
Understanding Urinary Incontinence in Women
Urinary incontinence (UI) is a common yet often under-discussed condition affecting millions of women worldwide .
Pelvic floor disorders affect at least one in four women, says urologist
"They're just told that's just a part of aging, oh, that's the consequence of going through menopause, but the reality is ...
Uncomfortable bladder tests for female incontinence can be avoided, say researchers
Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of ...
Alternatives exist for uncomfortable bladder testing for women, researchers say
A small urine leak might doesn't mean bladder pressure tests are necessary, according to results from the first randomized ...
Medindia4d
Exploring Alternatives to Invasive Bladder Tests for Urinary Incontinence
Discover less invasive alternatives to traditional bladder tests for urinary incontinence, offering more comfort and accurate ...