Men’s 212 bodybuilder Yeifer Asprilla has sadly passed away. The news circulated across social media over the weekend on September 28, 2025; his cause of death has not been revealed. According to the ...

Bodybuilding legend Flex Wheeler argued his era was more peeled and conditioned than Derek Lunsford and other Mr. Olympias.

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

Melanie Derosa is the first Bermudian born bodybuilder [male or female] to be awarded professional status by the International Federation of Bodybuilders [IFBB]. A multiple time winner of the Ms.

IFBB pro athlete Rosanna Fung created history yesterday as she won gold at the Mexico Pro Show Wellness Weekend 2025. Staged in Mexico City, Fung emerged victorious in her division at the prestigious ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

The Buccaneers returned to practice Wednesday, and they ended it with 16 players on their injury report. Wide receiver Chris Godwin (ankle) and offensive tackle Charlie Heck (knee) were the only ...

Dwayne Johnson isn’t exactly known for being undersized. But when director Benny Safdie told him he needed to “get bigger” to play real-life UFC legend Mark Kerr in The Smashing Machine, Johnson and ...

One thing about being online in the year 2025? You never know what you’re going to get. Even if you’ve put in long hours training the algorithm to hit the sweet spot of feel-good stories, ridiculous ...

This article includes links that may result in a small affiliate share for purchased products, which helps support independent LGBTQ+ media. Somehow, we turned the calendar and it’s October… even ...