Move beyond romance and build a lasting bond. Discover the four essential pillars of a healthy relationship: emotional ...
When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...
Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...
I recently asked my friend Sharon Livingston, Ph.D., a psychologist and author of Get Lost, Girlfriend!: How I Found Myself ...