Eggs offer tremendous nutritional value, but experts advise against consuming them with soy milk, tea, sugar, bananas, or ...

Get tips from experts for UC-related bloating relief. Learn to better manage symptoms with medication, diet changes, and lifestyle adjustments.

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

A gut specialist emphasises recognising early digestive symptoms and using modern diagnostic methods. Early detection and ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When acid levels rise or digestion slows, gas builds up in the stomach, leading ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Increase your fiber intake. Fiber improves digestion and helps prevent constipation and bloating. Susie says men need about 38 grams of fiber a day, but most don’t eat anywhere near enough. Maria ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...