Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Increase your fiber intake. Fiber improves digestion and helps prevent constipation and bloating. Susie says men need about 38 grams of fiber a day, but most don’t eat anywhere near enough. Maria ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Seemingly harmless habits like eating too quickly or consuming excess fibre can lead to bloating. Dr Sethi suggests ways to prevent it.

Gut inflamamtion does not only strain the gut but can also manifest as fatigue and bloating. Dr Manickam recommends ways to heal your gut naturally.

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Bloating is completely normal, but persistent bloating could be a sign that your gut and digestive system needs a little TLC.

I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...