Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Increase your fiber intake. Fiber improves digestion and helps prevent constipation and bloating. Susie says men need about 38 grams of fiber a day, but most don’t eat anywhere near enough. Maria ...

"If you’re a coffee drinker and still want the digestive benefits, you could opt for peppermint tea", the health expert ...

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...

Acid reflux discomfort can be managed with natural remedies. Dr Saurabh Sethi, a gastroenterologist, shared simple lifestyle ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

If you have a major event coming up work on your nutrition plan to enjoy the celebration with a natural glow on your face and ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...