Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Ever had that uncomfortable feeling of heaviness after meals, even if it was a healthy dish? We all, at some point in our ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Get rid of period symptoms like bloating and severe cramps by altering your diet. Here are some of the foods you need to watch out for.

Gut inflamamtion does not only strain the gut but can also manifest as fatigue and bloating. Dr Manickam recommends ways to heal your gut naturally.

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Gastrointestinal distress should not be ignored. When identified and managed early, they can make all the difference in ...

Endometriosis surgery can change your life, especially if you have chronic pain or fertility issues. This guide explains the ...

Feeling bloated or dealing with gas often? These 10 yoga poses recommended by yoga expert Himalayan Siddhaa Akshar can help ease gastric issues, improve digestion, and bring your gut health on track.