Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Apple rolled out iOS 26.2 beta 1 for developers today, and it introduced the ability to set alarms and timers from the Reminders app.

Today marks the 24th anniversary of the premiere of the TV series 24, and the beginning of Jack Bauers time as a cultural ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

FLORIDA — Starting Tuesday, Florida workers will see a pay increase. The state's minimum wage is going up again as part of a gradual plan voters approved to reach $15 an hour. Florida's minimum wage ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

It’s time to fall back again. The clock will strike 1 a.m. twice Sunday as daylight saving time once again comes to an end. Here’s what you need to know about daylight saving time and why the United ...