The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Ford's compact Maverick pickup truck was the definition of a bargain, a vehicle that democratized utility. But the new Ford ...

Ferrari boss Fred Vasseur reckons “pure performance” is quite irrelevant at the first pre-season test for the 2026 Formula 1 ...

Senegal have beaten Sudan 3-1 to advance to the quarter-final of the 2025 Africa Cup of Nations. Sudan took a shock lead ...

The second assessment is the Perceived Depth Test, which takes it a step further. Leave the first ball in place, and hold a second ball in your dominant hand with your arm extended. The goal is to ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

After suffering its first loss of the season, the TCU Horned Frogs seek to bounce back against Oklahoma State.

This modified VW Golf GTI MK7.5 Performance packs 330HP and delivers blistering acceleration from 0 to 250 KMH on the German ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Ferrari has confirmed that its first on track running with a 2026 spec Formula 1 car will be about reliability and data, not ...

There's a line of thought that equates intelligence with “pattern recognition.” How do you stack up on this unique cognitive ...

The U.S. Air Force has updated the requirements for its biannual physical fitness assessment, giving airmen more flexibility ...