Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A newly unsealed U.S. Justice Department indictment accuses captured Venezuelan President Nicolás Maduro of running a ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Township officials will hold a special meeting on December 30 to ensure employees remain insured after the town’s current coverage with the ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

Writing for The Conversation, Hunter Bennett, a Lecturer in Exercise Science, University of South Australia argues that ...

Planning ahead for your credit cards can spare your loved ones stress. Here's what really happens to your accounts after you ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...