We turned our garages into training labs to find the best smart home gym equipment of 2026

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...
Matthew Peech on MSN

DIY Garden Arbor Bench That Sells 2x6 Woodworking Build

Build an easy DIY Garden Arbor Bench from scratch using ONLY 2×6 lumber — no fancy wood, no specialty boards, just clean design and solid carpentry. In this video, you’ll see the entire build process ...

How to Clean Cloudy Headlights With WD-40

Apply a small amount of WD-40 directly to the headlight lens. Have a microfiber cloth handy to wipe any drips. Alternatively, spray WD-40 onto a clean, lint-free cloth, then rub it into each headlight ...
fitnessvolt

Best Push Day Workout for Chest, Shoulders, And Triceps

The push-pull-legs (P-P-L) workout is one of the most popular training programs in bodybuilding. Even the legendary Austrian Oak Arnold Schwarzenegger used this split routine, and who can argue with ...
IEEE

Real-Time AI Posture Correction for Powerlifting Exercises Using YOLOv5 and MediaPipe

Abstract: This study introduces an innovative real-time AI posture correction service for three major powerlifting exercises: bench press, squat, and deadlift, utilizing YOLOv5 and MediaPipe. Due to ...