These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

From boiling water to adding flavours, check out the easy recipe to prepare rosemary tea to lower high cholesterol levels.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

"Because turnips are low in carbs and high in fiber and other important nutrients, they can be used as a healthy, low-carb ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...