It is 8:15 on a Monday morning, and it is my turn to take my 20-month-old daughter to daycare. I have a phone meeting in 15 ...

Don't let your busy schedule be an excuse for not enjoying your time in the kitchen. We'll show you how to prepare healthy ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Discover meal prep ideas for dads with tips and easy recipes for healthy eating. Perfect for busy dads looking to stay fit ...

KUTV — There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it difficult to know what’s actually healthy. What's the real ...

Chickpea sundal: It is an easy-to-make dinner idea specially for hectic weekdays. It is rich in protein and fibre that help in weight loss also. Vegetable upma: It is made of semolina and ...

I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan pancakes — no flipping required! For lunch ...

Since Kennedy left the race in August, the “Make America Healthy Again” concept has permeated Trumpism, up-ending ...

“Involving children in meal prep makes them more interested in eating healthy options.” Khulood Al Kasadi, an architecture engineer and mother of two daughters, shared her strategies for packi ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...