Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Ketchup is a beloved condiment, often used to enhance the flavours of various dishes. However, most store-bought versions contain high amounts of refined sugar, preservatives, and artificial additives ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.