Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

By making this no-sugar ketchup at home, you not only enjoy a healthier condiment but also experience the joy of fresh, ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Dark chocolate-covered almonds make the perfect substitute for your usual cookies. These treats blend the deliciousness of ...