Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...

Make your popcorn at home with heart-healthy ingredients like vegetable or olive oil. Avoid microwavable popcorn at the grocery store and instead buy pre-popped popcorn. Check nutrition labels for ...

Read more: 20 Frozen Foods Costco Shoppers Swear By Extra virgin olive oil enjoys its status as the sweetheart of the healthy ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

TikTokers are going crazy for fluffy popcorn, an alternative to rice crispy treats. However, health professional have now ...

Instead, buy plain kernels and pop them on the stove ... As a result, whole grains can lower cholesterol levels and improve heart health. Popcorn is a great source of fiber, which can promote ...

Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a swim in fake butter and salt, they just start off as a whole grain. And that whole ...

Here are several other ways to enjoy corn. Corn can be part of a healthy snack or treat. Remember that popcorn counts, too. Buy kernels and pop them yourself on the stovetop in avocado oil.

Big flavor equals big fun in our book, and adding these two umami-packed ingredients into your next bowl of movie-night ...

Researchers from Morgantown, WV, Bethesda, MD, and San Francisco, CA, administered a questionnaire, spirometry testing, and sputum induction to 81 workers employed by a popcorn factory. Fifty-nine ...