Cooking with olive oil should be part of your routine, and it shouldn't be complicated. With this list, you'll avoid any ...

Europe’s rich culinary landscape offers more than just cheese and win – it’s a treasure trove of nutritious dishes that won’t wreck your diet. From sun-soaked Mediterranean classics to hearty Nordic ...

Bell peppers come in three vibrant colors—green, yellow, and red—each representing different ripening stages of the same ...

Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative ...

Researchers from Brown University and the University at Buffalo reviewed 16 studies on people who participated in Dry January. The participants were more likely to be female, younger, have higher ...

As The Golden Bachelorette proves, dating during one's golden years is hard. But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in ...

AUGUSTA-- Due to the ongoing federal government shutdown, the U.S. Department of Agriculture's Food and Nutrition Service (FNS) has notified every state that November funding for the Supplemental ...

IOWA, U.S.A. — State officials are warning Supplemental Nutrition Assistance Program recipients (SNAP) that November funds may not be issued due to the ongoing government shutdown. Late last week, the ...

If you think age-related decline is inevitable, think again. If you are an older adult in poor health and believe there's no way to turn things around, check your beliefs. Yes, there is a new study ...

The food assistance program relies on government funding. Federal officials are warning of the threat that a prolonged government shutdown, now in its 15th day, could pose to millions of Americans who ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...