Green pepper wey pipo dey also call bell pepper na one kain vegetable wey belong to di same family wit chili pepper, tomato ...

Bell peppers come in three vibrant colors—green, yellow, and red—each representing different ripening stages of the same ...

Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Bell peppers, green and red, offer distinct culinary and health advantages. Green varieties, harvested early, provide a crisp ...

Packed with probiotics and antioxidants, kimchi can support your gut, heart, and immunity and even slow down ageing. A dietitian explains its 8 benefits!

Europe’s rich culinary landscape offers more than just cheese and win – it’s a treasure trove of nutritious dishes that won’t wreck your diet. From sun-soaked Mediterranean classics to hearty Nordic ...

Last year, Americans ate nearly 11 pounds of bell peppers and 8 pounds of chile peppers, based on U.S. Department of ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...

Red and green capsicum are both packed with nutrients, but which one helps more with managing blood sugar and weight? Know the key differences in their nutrients, benefits, and best ways to include ...

Purple isn’t just pretty – it’s powerful. These deep-toned foods are bursting with anthocyanins, fierce antioxidants tied to ...

Capsicum, commonly known as bell pepper, is a popular and colourful vegetable that brightens up dishes in kitchens around the ...