Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

Sometimes, it can seem nearly impossible to enjoy an indulgent, filling breakfast while losing weight. However, it certainly ...

This style of granola will stay crunchier than others in your fruit and yogurt parfaits, especially if you follow our other tips for preventing mushy granola.

If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...

In an overstuffed yogurt aisle full of dozens of choices, it's actually hard to know which kind to get (aside from just price ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these spreads instead.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kathleen Squires Remember the fairy tale about the blonde, picky kid who ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

In the U.S., all commercial brands of yogurt taste really similar because they're made pretty much the same way, using only two industrial bacterial starters. But this wasn't always the case, says ...