I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...

Discover the power of chia seed oil for your hair. This natural ingredient is packed with nutrients that nourish your scalp ...

Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...

Streamer Asmongold has accused Mizkif and his followers of manipulating social media. He believes Mizkif's community engages in coordinated posts on p ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...