Over 60 and looking for work? These 18 companies actively hire older workers, value experience, and offer flexible roles and ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

Discover the importance of starting with vision in estate planning. Learn how faith and values can shape a clear and ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

House Democrats will also be holding a hearing on the five-year mark of the Jan. 6, 2021, assault on the U.S. Capitol.

The big talking point of this episode of News Today is the escalating political war over the Election Commission's Special ...

With gym fees and supplements already costly, Richard said he chose AI over a personal trainer because it is free, in his ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

Climbing, skiing and paddleboarding also feature in our round-up of this year’s charity challenges ...