If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Starbucks has added two new Dubai chocolate-inspired drinks to its winter menu, but are they worth ordering? We tried them ...

You can whip up this air fryer banana bread in no time. All you need is a handful of ingredients and a little bit of time.

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

The industry has lost billions of dollars, largely because smoke makes the drink taste like licking an ashtray. Now a team of ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Overnight oats are quick, filling and ideal for busy mornings. Try these five easy ways to upgrade the classic recipe with ...

Cold and blustery winter nights are perfect for tucking into a cozy ground beef dinner. They’re hearty and will warm you up ...

I’ve been saying this for years. Maybe I’m wrong, but the pattern is hard to ignore. As Iran slides deeper into water bankruptcy — a structural gap between water demand ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...