Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

Back on July 1, the White House issued a statement claiming that “88% of all seniors who receive Social Security — will pay ...

Before he suited up on Friday nights, Permian senior defensive back and wide receiver Cameron Mattingly knew that football ...

By Mike London Salisbury Post CHINA GROVE — Carson head volleyball coach Kelan Rogers  has watched Reese Joyner perform the ...

DODGERS EXERCISE CLUB OPTIONS OF MAX MUNCY AND ALEX VESIA LOS ANGELES – The Los Angeles Dodgers exercised the club options of third baseman Max Muncy (1-year, 10M) and left-handed pitcher Alex Vesia ...

The American College of Sports Medicine recently published its annual report on fitness trends. Lead author Carla McAvoy, PhD ...

The Dr. William E. Hale Senior Activity Center, located at 330 Douglas Ave. across from TD Ballpark, is a vibrant gathering place for adults aged 50 and over.

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 ...

Although injuries and losing have hampered Mike Trout's legacy, the MLB All-Star and future Hall of Famer is far from ...

Take it from former MLB general manager Jim Bowden, who listed the Mets as a “best team fit” for each of the top 19 free ...

Supreme Court to hear West Bengal's plea against Bihar's SIR exercise on November 11, addressing critical democratic concerns.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...