Q3 2025 Earnings Call Transcript November 7, 2025 Operator: Greetings, and welcome to the Xponential Fitness, Inc. Third ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

The training studio has been operating since Oct. 11, with owner Austin Lamb working with clients one-on-one to get healthier.

Twenty-six recruits graduated from the Massachusetts Firefighting Academy’s Call/Volunteer Recruit Firefighter Training ...

With the Black Friday season fast approaching, FED Fitness isn't waiting for the crowd--it's setting the pace. The brand's Early Bird Black Friday Sale is officially live, giving fitness lovers a head ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...