Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

Good morning, BBN. Grab your box of Weetabix and warm some milk because we’ve got another busy day here at ...

Breville's released a new smart oven air fryer, Impossible's launched new steak bites and Daily Harvest announced delicious ...

Eating too close to bedtime, whether it's a snack or a full, late meal. "A lot of people eat right before they go to sleep when metabolism is at its lowest, and you store up the calories like a ...

Mahlstedt Ranch, Inc. is a fifth-generation operation located in northeastern Montana between Glendive and Circle. George and ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

Plant-Based Foods One of the easiest ways to boost the iron ... Foods like lentils, chickpeas, beans, tofu, quinoa, and fortified cereals are excellent sources. You can add lentils or chickpeas ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

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Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

EXCLUSIVE Zara McDermott is seen for the first time since her romance with Louis Tomlinson was revealed amid claims she's 'already met his parents' What your health priorities should be in your ...