Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

One of the biggest indicators of a weak heart is the rapidly increasing cholesterol levels in the body, but the good news is ...

All four registered dietitians unanimously recommend olive oil—especially extra virgin olive oil—as the healthiest cooking oil, thanks to its heart-healthy monounsaturated fats, antioxidants, and ...

Unlike the general population, patients on maintenance hemodialysis have both traditional and nontraditional risk factors that put them at high cardiovascular risk, despite use of standard lipid and ...

Fermented curd rice, a South Indian staple, is recognized for its probiotic and biochemical benefits, enhancing gut health, ...

Discover seven Indian superfoods like oats, flaxseeds, garlic, and amla that naturally lower cholesterol, boost heart health, and support a balanced lifestyle.

Fatty fish like salmon, sardines, and mackerel are nutritional powerhouses, rich in omega-3 fatty acids essential for heart ...

It’s no secret that the wrong complexion product can settle into fine lines and creases, doing everything but enhancing one’s look. The best concealers for mature skin, on the other hand, serve as a ...

New research challenges beliefs about processed vegetable oils in spreads and baked goods, finding they may not harm heart ...

Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth ...