We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Olympic slalom silver medalist Katharina Liensberger has sustained serious knee injuries in a training crash, ending her ...

At the start of his signature race, the 1,000-meters, Jordan Stolz’s toe caught the ice. He stumbled forward and fell at the ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

The Salish Sea is one ecosystem but Canada and the US are playing by different rules when it comes to protecting threatened ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Authorities identified one the three hikers found dead on Mount Baldy as Marcus Alexander Muench Casanova. His family says ...

Rescuers were searching for a 19-year-old hiker who had fallen from the Devil's Backbone trail when they ultimately found ...

Three hikers were found dead by rescue crews in the Devil’s Backbone area of Mt. Baldy after one of them, a 19-year-old man, fell about 500 feet, officials said Tuesday. A search and rescue team ...

In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so much more than what your watch or the race clock says, and setting goals ...

As we close out 2025, Fort Hunter Liggett (FHL) reflects on the year of amazing milestones and accomplishments, and the ...