Taiwan simulated defending a critical river mouth near Taipei by deploying waterborne "explosive barrels" during emergency ...

A powerful yet underrated move is gaining attention for its ability to build strength, coordination, and real-world athletic power in one fluid motion.

The new allegations about the massacre were made public Monday, while Australian Prime Minister Anthony Albanese apologized ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

The man police say killed 15 people at Sydney's Bondi Beach along with his father obtained firearms training with him, ...

The Georgia Bulldogs are back in a familiar place, getting set to face the Ole Miss Rebels in the Sugar Bowl on Thursday, ...

Public safety crews responded to and collected "ordinance" at a Milton residence that was kept for years and was not placed with malicious intent.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.