“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Craving more tasty cakes? Head over to Mr Cake & Cookies Inspiration! For amazing recipes, dont miss So Tasty. Enjoy and ...

The magic ran out for the Mariners in this 2025 season, one that will go down as one of the most memorable in franchise ...

The festive season is fun but chaotic, giving you little time to rest and unwind, which is why you need some quick and ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

While claims that “the reign of leggings is dead” may be overstated, it seems the dominance of the black legging may be ...

President Donald Trump on Thursday announced two moves that could lower the cost of fertility treatments for some Americans ...