The Manual on MSN1h
How to lose a beer belly: Simple strategies for success
Do you have a beer belly you want to get rid of? Learn some essential tips for achieving a flatter stomach and improved ...
healthshots2h
Want to burn belly fat? Eat these 10 fruits to shed the extra kilos
It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...
I was so fat the seatbelt didn’t fit – I felt like a ‘zoo attraction’ and kids yelled ‘beef burger’ at me
A MAN has recalled how he was relentlessly bullied about his weight as a child, leaving him to feel like a ‘zoo attraction’.
Can 'coffee loophole diet' help you lose belly fat? All about the TikTok trend
The 'coffee loophole diet' trend on TikTok involves mixing coffee with ingredients like cinnamon, lemon juice, and cayenne ...
Simple drink cleanses the body and boosts weight loss, study shows
Middle age spread can be stopped in its tracks - by drinking litres of water, according to recent research. Despite an ...
'I was told at 15 I could die due to weighing 28st - I shed 16 stone changing one thing'
Nicolas Garratt, now 20, from Wales, has shared his incredible weight loss journey after years of being ridiculed by bullies.
The 7 ‘Ozempic-like’ foods that may bust belly fat before Christmas – from dark chocolate to green tea and bananas
CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait till New Year for a health reset, but ...
The Best 10-Minute HIIT Workout for Weight Loss
A trainer shares the benefits of high-intensity interval training for burning calories and outlines a 10-minute HIIT workout ...
Best Life6h
Did You Just "Gain Weight" Overnight? Fat Loss Expert Shares the Sneaky Reasons Why
Sudden weight gain in women may also result from hormonal fluctuation—especially as you start your cycle. Bloating, changes ...
Drink simple three-ingredient smoothie daily to 'shed stone within a week'
A video has gone viral on TikTok, claiming a three-ingredient smoothie can help you "lose seven kilos a week". People seem ...
Drink simple three-ingredient smoothie to 'lose a stone in one week'
However, health experts suggest incorporating a simple three-ingredient smoothie into your diet could be a game-changer. The ...
Dr Michael Mosley coroner update after death of diet and fitness expert
The family of the weight loss expert Dr Michael Mosley, are facing a new wait for answers into the circumstances surrounding ...