While there is still no cure for Alzheimer’s, maintaining an active lifestyle appears to slow its progression and preserve ...
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...
This article is part of “Innovations In: Alzheimer's Disease” an editorially independent special report that was produced with financial support from Eisai. When Juli comes home after work, her ...
A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.
Another study the researcher was involved with called exercise a “safe intervention to reduce immunosenescence,” or “the ...