Chicago Bears coach Ben Johnson’s schedule has been so packed with preparation for Saturday’s playoff game against the Green Bay Packers, he hasn’t had a lot of time to mark the occasion with his ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kickstart your new year fitness routine with wellness pioneer Tracy Anderson who joins TODAY’s Jenna Bush Hager and guest ...

After resting almost all his key players last week, Green Bay Packers coach Matt LaFleur was anticipating a healthy roster ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Players on the Philadelphia Phillies have reportedly been in touch with the Toronto Blue Jays shortstop about joining forces ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Indianapolis has been spinning the wheel at quarterback since Andrew Luck retired. The 37-year-old was pronounced dead at a ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...