Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Children under the age of 12 should be banned from using electric bicycles to prevent accidents and make sure they get enough ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

It’s never too late to learn a new sport, try a new fitness class, rekindle a love of competition or move your body in new ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

City records indicate that Irvine-based Fitness International LLC, which is reported to have over 700 LA Fitness clubs ...

Build power and endurance with smarter cycling strength training this winter. Learn 3 key strategies to recover, move better, ...