Anandamide controls feelings of hunger, happiness and euphoria and reduces pain and inflammation. AM404 enhances the action ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...