A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of dementia. You will find what these drugs treat, the evidence connecting them to ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...