A crackdown on advertising for unhealthy food comes into full effect on Monday in a bid to tackle childhood obesity. The ban ...

Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Those who have resolved to eat less meat and pay more attention to their health in the new year should definitely try this recipe. The French dish ratatouille is low in calories but packed with ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

New advertising restrictions on unhealthy food and drink have come into force in the UK, targeting products deemed to be high ...

These Florida phrases sound simple until you hear them at a counter, here is what locals mean when they say them out loud.

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...