Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

This is one beauty resolution worth sticking to.

The new year means many people are kicking off health journeys so wellness expert Dria Murphy joins TODAY’s Jenna Bush Hager ...

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural ...

A new breakthrough study from the Rotman Research Institute at Baycrest, University of Toronto (Motsenyat et al., Brain Stimulation 2025) shows that brief sessions of pulsed photobiomodulation (PBM) ...

Paula Creed recently joined the staff of the Brevard Achievement Center as its talent support coordinator. Creed, who has ...

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

Soothes blemishes: Ice can help reduce the swelling and redness of pimples and soothe irritated skin. Because swollen skin ...

Peptides are everywhere; they’re unavoidable. Insulin is a peptide. So are GLP-1s—the Ozempics and Mounjaros of the world.

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

The punk band's first release since 2011 arrives next May following their frontman's successful recovery from tonsil cancer that required robotic surgery.