Some say the 15th century, with evidence that there were races in Norway around that time. USA Luge believes that the sport ...

High-tech running shoes have changed the sport forever, but using them the wrong way can do more harm than good.

Now star speedskater Jordan Stolz can really turn all of his attention to being fully prepared to pursue four gold medals at ...

MILWAUKEE -- Zach Stoppelmoor won the men's 500 meters at the U.S. trials on Monday to earn his first trip to a Winter ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Key contenders for the one-turn mile at the New York track include Tempted winner Shilling, who already has Oaks points ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

The historic Grade 1 Malibu Stakes, a staple of year-end racing in North America, drew a field of 10 3-year-olds and is ...

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...