“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

US Speedskating changed Olympic qualifying procedures after Erin Jackson nearly missed out on 500 meters four years ago.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

At the start of his signature race, the 1,000-meters, Jordan Stolz’s toe caught the ice. He stumbled forward and fell at the U.S. Olympic Team Trials.

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the ...

Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...

Commander-in-Chief of the Armed Forces of Ukraine Oleksandr Syrskyi has instructed to speed up the procurement of weapons and ...

Key contenders for the one-turn mile at the New York track include Tempted winner Shilling, who already has Oaks points ...