Some say the 15th century, with evidence that there were races in Norway around that time. USA Luge believes that the sport ...

High-tech running shoes have changed the sport forever, but using them the wrong way can do more harm than good.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Now star speedskater Jordan Stolz can really turn all of his attention to being fully prepared to pursue four gold medals at ...

MILWAUKEE -- Zach Stoppelmoor won the men's 500 meters at the U.S. trials on Monday to earn his first trip to a Winter ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...