Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

There are many ways to make a horse happy, from sharing a snack to letting them run in their favorite pasture. Some horses enjoy meeting new friends or hanging out with their favorite people, but ...

An injectable gel activated by low-dose X-rays delivers sustained antibacterial effects in deep tissue by generating reactive oxygen species, offering a non-antibiotic strategy for hard-to-treat ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

I've evaluated outdoor and fitness equipment for over five years. While training for marathons, working out and managing everyday aches, I tested 17 of the best massage guns over the course of a year ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you’re using a ...